Wednesday 21 may from 18:00 to 20:00 / Thursday 29 may from 20:00 to 21:30

Introduction to Nordic walking

Name: Introduction to Nordic walking
Start: 2025-04-16
End: 2025-05-29
Location: Address

Nature and relaxation
Sports and leisure
Pedestrian sports
Nordic walking

Plage des Gollandières, 17580 Le Bois-Plage-en-Ré

- Event over
  Warning: Unsecured hours
- Wednesday16April
  From 14:00 to 16:00
  Wednesday21May
  From 18:00 to 20:00
  Thursday29May
  From 20:00 to 21:30
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- 20€
  Full-fare
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- - 06 03 73 19 48
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INTRODUCTION WORKSHOPS

Full of vitality, in a synergy of practices to the rhythm of the breath and the elements
All year round on the island of Ré, with Joëlle Demillian

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A Nordic experience in the remarkable environment of the beaches, paths and forests of the Ile de Ré.
After preparing the body, breath and mind, we will leave for a good hour of walking, punctuated by the breath, on different terrains that will allow us to approach the technical aspects of this sport walking.
The session will end with stretching and pranayama.
A breath of fresh air!

Nordic walking is a dynamic practice that provides above all pleasure and sensations! It is accessible...