Integral Tai Chi courses and workshops in La Couarde

Lesson
Course
Beginners' course
Fitness
Fitness

22 grande rue de la Raigon, 17670 La Couarde-sur-Mer

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Personalized Tai Chi courses and initiation for groups and individuals.

TAI CHI THERAPY AND BODY AWARENESS
FOLLOWING THE PATH OF MARTINE STRELISKI
- DANCE OF LIFE -

A harmonious practice of continuous, very slow movements that encourage us to listen to ourselves and become aware of our body schema. Regular practice encourages concentration, coordination, balance, relaxation and enjoyment of life.

Courses - Individual lessons - Groups
Discovery session offered all year round on Tuesdays and Fridays 9.00am - 10.00am.

What is personalised Tai Chi? It's a harmonious practice of continuous, very slow movements that help us listen to ourselves and become aware of our body shape.

Incorporating Tai Chi into everyday activities, whether personal or professional, encourages concentration, coordination, balance, relaxation and a zest for life.

Come and discover this place of rest and serenity in the heart of the Ile de Ré.

Available with or without accommodation.