Traditional yoga, a gentle and conscious approach with yoga nidra

Lesson
Group lesson
Individual lesson
Yoga
Fitness

Salle des fêtes Robert Vergnaud, Avenue Gustave Perreau, 17940 Rivedoux-Plage

- Warning: Unsecured hours
- - 06 34 08 69 04
  Contact Traditional yoga, a gentle and conscious approach with yoga nidra
  Trip
  Civility ^*
  Name ^*
  First name ^*
  Email ^*
  Phone
  Message ^*
  I would like to receive information from :
  Traditional yoga, a gentle and conscious approach with yoga nidra
  Destination Ile de Ré
  ^* You may at any time unsubscribe our mailing lists.
  Vous disposez d'un droit d'accès, de modification, de rectification et de suppression des données qui vous concernent, (art. 34 de la loi "Informatique et Libertés" n°78-17 du 6 janvier 1978). Pour l'exercer, envoyez un mail à l'administrateur du site. Vous êtes informés que le secret des correspondances transmises sur le réseau Internet n'est pas garanti. Les informations qui vous concernent sont destinées à l'éditeur du site (cf infos légales).
  Thanks. Your message has been sent.
  Une erreur est survenue lors de l'envoi du formulaire.
  - www.yogavasant.com

The Yogavasant association offers traditional yoga classes for adults, facing the sea at the Salle des fêtes Robert Vergnaud in Rivedoux-Plage.
First class free, then flexible participation.

Classes include asanas (postures), pranayamas (breathing techniques) and relaxation techniques such as short meditations or yoga nidra (sleep yoga). The pranayamas taught are gentle and calming.

All these techniques are taught while gradually developing our awareness and knowledge of the practices themselves and their effects on our body and mind.

Come with an open mind and your yoga mat!

Every Tuesday (except school vacations) from 5:30 to 7:00 pm.

Flexible participation to allow everyone to come to class.
Suggestions for participation on yogavasant.com/coursclasses.

Registration only - 12 places per class.
Registration: [email protected] or 06 34 08 69 04
Further information: https://www.yogavasant.com/coursclasses