Yoga am Strand in Rivedoux

Courses from April to the end of October

Harmonise your body and mind through a practice in the heart of nature on the Ile de Ré with two experienced and caring teachers. Recharge your batteries with a session for all ages and levels.

Through postural practice, we aim to rebuild, strengthen and fluidify all our body's systems (muscular, nervous, respiratory, digestive, endocrine, etc.), and reconnect with areas of our body that are lying fallow, so that our vital energy, Prana, can circulate without hindrance.

At each session, guided meditation and relaxation exercises accompany the dynamic practice of the asanas, the idea being to create space and strength in both body and mind.

Sessions take place throughout the season, from April to the end of September, on the Plage Sud in Rivedoux:
- Mondays and Wednesdays at 6.30pm
- Sundays at 9.30am

If you have any doubts about the time or for any other information, please don't hesitate to contact us.

Private sessions outside or at home, hen parties, companies... (beginners to advanced, yoga therapy, seniors, pregnant women, children's yoga, bath and/or sound massage)


See you soon :)

NAMASTE
Eugénie and Gaëlle