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COURS DE YOGA / GYM DOS (PRIVÉ OU COLLECTIF EN PETIT GROUPE de 5 )

Sports activities ,  Course in Rivedoux-Plage

  • Back Gym based on ball and floor exercises: strengthening of the deep muscles, flexibility and postural work to maintain fitness and / or prevent back problems.

    Mix Yoga with bases of the Gasquet method based on a specific work of the muscles of the perineum, the transverse muscle of the abdomen and the muscles of the back.
    Session ending with 15 minutes of guided meditative time.
  • Environment
    • Near the beach  :  Ré eduk coach espace kiné sport bien être at 20 m
  • Spoken languages
    • English
  • Documentation
  • Accepted customers
    • Individuals
    • Groups
  • Groups (Max capacity)
    • 10  Person(s)
Services
  • Equipment
    • Bicycle shelter
    • Access for disabled
    • Playground
    • Health & fitness centre
    • Wellness area
    • Partially shaded
    • Car park
    • bus parking
    • Motorcycle parking
    • Private car park
    • Parking nearby
    • Fitness room
    • Gym
    • Disabled toilets
  • Activities
    • Activity for over 12 years
    • Adult workshop
    • Children's workshop
    • Health & fitness
    • Multiple sessions
    • Yoga
  • Accessibility
    • Mobility impaired
      • étant kiné vous êtes les bienvenus malgré votre handicap
    • Hearing impaired
Rates

Payment methods

  • Bank card
  • Carte Bleue/Credit card
  • Credit card
  • Debit cards
  • Cheque
  • Gift vouchers
  • Transfers
  • Visa
Openings
  • All year
  • Monday
    12:30 PM - 1:30 PM
    6:00 PM - 7:00 PM
  • Tuesday
    9:00 AM - 10:00 AM
    11:00 AM - 12:00 PM
  • Wednesday
    11:00 AM - 12:00 PM
  • Thursday
    11:00 AM - 12:00 PM
    6:00 PM - 7:00 PM
  • Friday
    8:30 AM - 9:30 AM
    11:00 AM - 12:00 PM