Home / To see and do / Activities and leisure / COURS ET STAGES DE TAI CHI PERSONNALISES - Equipment for leisure activities - La Couarde-sur-Mer
For groups and individualsWhat is Taylored Tai Chi? This is a harmonious gesture practice composed of continuous and very slow movements that is making us listen to our self and to become aware of our body scheme.
Integrating Tai Chi every second to everyday personal and professional gestures contributes to concentration, coordination, balance, relaxation and happiness.
Martine Streliski, who has got 40 years experience, has adapted her work as a psychotherapist and as a Tai Chi teacher to turn her practice into a mean for body evolution.
You can join Martine Streliski at Etat d’esprit and combine Tai Chi movement to art therapy.
Free beginner Tai Chi sessions every Friday from 9am to 10pm.
Come and discover this relaxing place and enjoy serenity in the heart of Ile de Ré.
Schedule with or without accommodation.
- In a village
- On an island
- Spoken languages
- Accepted customers
- Adult workshop
- Multiple sessions
- Payment methods
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