Fasting on Île de Ré, a break for oneself
Practiced for thousands of years and all over the world, fasting is a simple and natural way of hygiene of life and well-being. De-cluttering and revitalizing one's body in depth contributes to better physical, emotional and mental health.
A privileged time to meet oneself, nature and others.
Jeun with herbal teas, broth of organic vegetables in the evening and water galore for a revival of vitality.
Discoveries and practices of various meditations,...
Fasting on Île de Ré, a break for oneself
Practiced for thousands of years and all over the world, fasting is a simple and natural way of hygiene of life and well-being. De-cluttering and revitalizing one's body in depth contributes to better physical, emotional and mental health.
A privileged time to meet oneself, nature and others.
Jeun with herbal teas, broth of organic vegetables in the evening and water galore for a revival of vitality.
Discoveries and practices of various meditations, daily walks or cycling, introduction to the basics of naturopathy and essential oils ... and other surprises.
The sessions are held at Clos Rhéa in Saint-Martin-de-Ré:
Le Clos Rhéa 29/31 rue de l'hôpital 17410 Saint Martin de Ré
tel +33 (0)5 46 09 07 16 contact@residence-rhea.fr
www.residence-rhea.fr