Relaxation, Presence & RegenerationHello and Welcome to les Ailes du Mouvement area.
A time for yourself! Live regenerating practices and treatments!
Nathalie and David propose you:
from May to October weekly group or individual sessions:
- Yoga sessions, Sensory Gym and Meditation on the beach, in the Marais de la Prée room and at
- Resource Massage Sessions at the Seasonova Wellness Centre or at home.
- B Katie's "Work" sessions: freeing yourself from stressful thoughts.
We will also lead one workshop open to all :
"Resourcing and Full Presence: The Butterfly Effect"
which will take place: from 01 to 05 May 2019.
On the program:
- Two sessions a day of Hatha Yoga, Sophro-relaxation, Sensory Gym and Full Presence Meditation
- Discover the fauna and flora around the Lilleau des Niges Nature Reserve: bike rides in the
the marshes of Ars.
- Hikes to discover the magnificent coastline of the north of the island from the Whale Lighthouse to the
- Workshop: Learn how to make your fresh juices energy, detox... with a juice extractor (slow speed, no
heating which keeps the vitamins).
- Resource massages on request at the end of the day.
The detailed rates and conditions for these two courses will be available very soon (an average rate of 110€ per day depending on the type of accommodation chosen)
Do not hesitate to contact us for any further information.
You have the momentum to take time for yourself, in the inner listening offered by Yoga, Meditation, Sensory Movement and Massages Resource.
You will love connecting to the source of your recovery, renewal and appeasement abilities!
We look forward to meeting you in 2019!
Very happy Christmas and New Year's Eve celebrations to all.
- Spoken languages
- Adult workshop
- Health & fitness
- Multiple sessions
- Payment methods
• Classes of : Yoga and meditation, Sensoriel Mouvement and meditation, Relaxation and meditation indoor or on the beach. 1 class : 15€ 5 classes : 65€ 10 classes : 120€From 12 € to 15 €
From 60 € to 80 €
From 110 € to 550 €
May 1, 2019
until October 11, 2019
Monday10:30 AM - 12:00 PM
Tuesday10:30 AM - 12:00 PM
Wednesday10:30 AM - 12:00 PM
Thursday10:30 AM - 12:00 PM
Friday10:30 AM - 12:00 PM
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