The Yoga Association "au fil de soi" offers and organizes activities related to the practice and knowledge of yoga.1 - Our Association:
The Yoga Association "au fil de soi" offers and organizes activities related to the practice and knowledge of yoga: classes throughout the year for adults, meditation and Yoga Nidra sessions,
courses and conferences. We also regularly invite other professors, trainers or Yoga specialists.
2 - What Yoga brings:
The word Yoga means : link, bring toghether, harness, control.
"This teaching includes postural, respiratory and meditative practices to preserve or improve balance, health and attention. Progressive practice, a just effort associated with relaxation leads to live
with more awareness "(IFY)
"Body work does not consist in a manipulation of the body to obtain a performing object, but on the contrary, it is a respectful listening of his body".
3 - Summer internships:
To strengthen the practice of the year
To discover the benefits of a daily practice
To give constructive holidays to its body and its mind
To share and meet new people.
Your Professor, Aurina Collet, is a graduate of the French Yoga Institute (www.ify.fr), and also, a corresponding member of the European Yoga Union (UEY).
Always in formation with her teachers, she is also interested in other Yoga schools: Yoga of Iyengar, Ashtanga Yoga, and Egyptian Yoga.
The lessons take place throughout the year in La Flotte, at the municipal hall.
In addition to the courses we offer:
- Yoga thematic Workshop
- One week courses in July and August
- Multiple sessions
- Payments methods
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